We are teaching Chen- Wu- and Yangstyle. Tai Chi is a technique where the person learns how to optimize the energy flow in the body. The person learns a serie of movements during a long time (sometimes a few years) so the body can adjust and rest in the movement. …
Hatha-Yoga by Jeannette Verbooy Jeannette is a Mensendieck (posture and movement) therapist since 1986 and she combines her knowledge and experience with the Yoga lessons she teaches. In these teachings the emphasis lay on the regenerationprocess of the body. What is Yoga? The word Yoga comes from the ancient language …
