These massages are meant for people who are active and train intensively. The massage activates the body. It influences both the metabolism as well as the blood flow through the muscles, such that waste is disposed more rapidly. A sports massage is beneficial for the body as it will heal quicker from physical strain, but also to prepare the body for the workouts.
The sports massages usually address a specific part of the body and we use oil for the massage.
Similarly to our individual sessions, we first take time to get acquainted. This will help us to get to know you and to decide how to treat you in the best possible way. By doing so, the massage will be more effective.
Towels and necessities for the massage will be present.
Levy and Alice provide sports massage. Hence, you can chose a male or female masseur.