Acupuncture of the Martial Arts

HWhat is Acupuncture of the Martial Arts? This is a method for which fingers, instead of needles are used for acupuncture. The technique stems from ancient wars. In between battles, the soldiers were treated to recover and prepare them for the next fight. Therefore, treatment needed to be quick and …

Self-Defense for women

What is it? Self-Defense for Women teaches women to find their unique strengths and look after themselves in all kinds of situations. Each session focuses on enhancing balance and making your body stronger; important prerequisites to moving and acting powerfully. The second part of the training is dedicated to effective …