Healing Hands mini-retreat
Experience a taste of our Healing Handsretreat. Through solo and partner-practices, we explore how to perceive Qi, develop sensitivity through the hands and deepen our connection with ourselves and others. We will also share the philosophy behind the Healing Hands practice and how it can become a path of awareness, balance and care.
24-25 October
Full weekend (2 days): €175
Register or have questions?
Would you like to sign up for a workshop or the mini-retreat, or do you have any questions beforehand?
kierty@eqmaastricht.nl
EQ-spirit Week
Would you like to work on your energy, relaxation, and movement? Join us for a week of inspiring workshops during the EQ-spirit week. You can join us for a single workshop or immerse yourself in as many as you wish!
19 -23 October
Times
Morning workshop: 10:00 – 11:30
Evening workshop: 19:00 – 20:30
Price
€25 per workshop
Q&A & Get Together
On Monday, Wednesday, and Friday, there will be a free Q&A starting from 20:30 (also available online). Stay and chat over tea and light snacks!
Weekly Schedule
Monday
Morning: Morning flow movement
Evening: Tai Chi ‘fire and water’
From 20:30: Free Q&A & Get Together (tea & snacks)
Tuesday
Morning: Tai Chi Sword
Evening: Qi Gong 6 breaths
Wednesday
Morning: Walking meditation
Evening: Qi Gong for stress
From 20:30: Free Q&A & Get Together (tea & snacks)
Thursday
Morning: Emotional cleaning
Evening: Meditation ‘Silence of the inner voice’
Friday
Morning: ‘Reaching earth / touching heavens’ movements
Evening: Energy perception
From 20:30: Free Q&A & Get Together (tea & snacks)
Register or have questions?
Would you like to sign up for a workshop or the mini-retreat, or do you have any questions beforehand?
kierty@eqmaastricht.nl
Qigong Course in Maastricht
Qigong (Chi Kung) is an ancient Chinese health and movement system that has been practiced for more than 5,000 years. It is often translated as “energy work,” although this does not fully capture the meaning and depth of the practice.
In this Qigong course, you will learn simple, repetitive exercises designed to support health, vitality, relaxation and body awareness. We will explore breathing techniques, posture, softness and mindful movement, allowing you to develop a deeper awareness of your body and breathing.
The course includes a variety of traditional Qigong practices, including the Eight Brocades (Ba Duan Jin), elements from Da Cheng Chuan, and walking meditation.
The exercises are accessible and can be incorporated into your daily routine. No previous experience with Qigong is required.
Course Information
Dates: 4 Saturdays, 10:00–16:00
October 31, 2026
January 9, 2027
March 13, 2027
May 22, 2027
Investment: €450 for the complete four-day course.
Registration & More Information
For more information or to register for the Qigong course in Maastricht:
Email: kierty@eqmaastricht.nl
Phone: 06 – 53 64 08 11
Massage Course in Maastricht
Finding Stillness to Improve Your Massage Practice
The focus of our upcoming massage course in Maastricht is finding greater calm and relaxation in order to become more present and effective when giving a massage.
We will explore a number of practical exercises designed to improve your sense of touch, sensitivity and awareness. Many of these exercises focus on helping you relax, become more grounded, and develop better concentration and focus.
By learning to quiet the mind and become more aware of your own body, you can develop a more sensitive and attentive approach to touch and massage.
This massage training is suitable for anyone who would like to deepen their understanding of massage and improve the quality of their touch. The exercises are practical and experiential, with an emphasis on relaxation, awareness and presence.
Course Dates
Saturdays, 10:00–16:00
September 12, 2026
December 12, 2026
February 20, 2027
April 17, 2027
June 12, 2027
Course fee: €95 per session, plus €5 for lunch.
More Information & Registration
For more information or to register for the massage course in Maastricht:
Email: kierty@eqmaastricht.nl
Phone: 06 – 53 64 08 11
Yoga & Sound Bath in Maastricht
Gentle Yoga and Deep Relaxation with Sound
Join us for a gentle yoga and sound bath in Maastricht, designed to help you relax, reconnect with your body and release physical and mental tension.
During this calm yoga session, we use simple movements and different yoga postures on the mat to make the body more receptive and allow energy to flow more freely. We use the breath to become more aware of the physical body and to help release tension, both physically and mentally.
This Yoga & Sound Bath session in Maastricht is suitable for people from Maastricht and the wider Euregio, including participants from Belgium and Germany.
What is a Sound Bath?
A sound bath is a relaxing way to turn your attention inward and reconnect with yourself. The gentle sounds and vibrations of singing bowls, gongs, ocean drums, rainsticks and other instruments create a soothing atmosphere that encourages deep relaxation.
Sound can help you let go of tension, increase awareness and create space for new insights and inspiration. The relaxing effects of sound and vibration can also support the body’s natural ability to restore balance and wellbeing.
Combined with gentle yoga and conscious breathing, the sound bath offers a peaceful experience for both body and mind.
Dates
2027
January 10
April 11
Time: 13:00–15:30
Cost
€30 for EQuilibrium members
€35 for other participants
Registration
To register or request more information:
Email: jeannette@eqmaastricht.nl
Practical Information
We practise barefoot. Yoga mats, meditation cushions and blankets are available at the studio.
It is recommended to bring your own towel and, if possible, a warm sweater for the relaxation part of the session, as your body temperature may drop while you are deeply relaxed.
We recommend having a light meal approximately two hours before the yoga class.
Whether you live in Maastricht, Limburg, Belgium or the German border region, you are welcome to join this gentle Yoga &