Category: What we do

The massage techniques we use are coming from several Eastern styles:Acupuncture of the martial arts, Tuina, Shiatsu, Pidjit and ayurvedic. We massage through the  clothing and normally only use (warm) oil by the feet, hands and face. Our focus lays in detecting blocades in body and energy and, if possible, …

Developed by EQuilibrium Maastricht, this type of gymnastics uses exercises from Hatha-Yoga, Tai Chi and Mensendieck Therapy. The classes are 1 hour. The class starts with a warming up, flows into standing exercises that are focused on posture, coordination, balance, suppleness, breathing and condition. Next, we exercise on the mat …