EQuilibrium Maastricht

EQuilibrium Maastricht

Welcome @ EQuilibrium Maastricht
Welcome @ EQuilibrium Maastricht

Acupuncture of the Martial Arts

What is Acupuncture of the Martial Arts? This is a method for which fingers, instead of needles are used for acupuncture. The technique stems from ancient wars. In between battles, the soldiers were treated to...

Privacy statement

Wij hebben onze privacyverklaring aangepast om zo te voldoen aan de nieuw wet: Algemene Verordening Gegevensbescherming (AVG). Dit om u meer inzicht te geven over hoe wij met uw gegevens omgaan zowel online als offline....

Yoga & Mensendieck Therapy

Mensendieck Therapy is a paramedic therapy type, specialized in changing behavior and habits regarding physical exercised and movement. The individual therapy focuses on self-reliance of the client. The therapist will help the client to gain...

Welcome

EQuilibrium Maastricht consist of a group of people who work together
in the field of movement and health. In our Dojo we work following
 the principle of Wu Wei. This is a Chinese proverb that stands for 
“not acting against the nature of things”. 
To us, Wu Wei means that we focus on increasing people’s inner and outer strength, as well as their resilience and well-being. 
Our goal is to give people the tools so that they can continue to grow independently. 

News

Online lessons

Because of the corona outbreak we are now offering online lessons. You can choose to join live video lessons and/or following online classes you can...
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This week no lessons

There is currently a lot of news about the corona virus. At our dojo, we always put people's health first, especially those of the more...
Read More "This week no lessons"

Self-defence for women

Self-Defense for Women teaches women to find their unique strengths and look after themselves in all kinds of situations. Each session focuses on enhancing balance...
Read More "Self-defence for women"

Contact

If you have any questions please do not hesitate to send us an email:

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    EQuilibrium Maastricht
    Dojo EQ-Zuid
    Building:  “Stichting Moetiara Maloekoe”
    Godefridus van Heerstraat 38
    6227 RJ Maastricht

     

    What we do

    Tai Chi

    We are teaching Chen- Wu- and Yangstyle. Tai Chi is a technique where the person learns how to optimize the energy flow in the body. The person learns a serie of movements during a long time (sometimes a few years) so the body can adjust and  rest in the movement. At that point the movement starts to be a meditation.

    The movements are slow and relaxing and the stresslevel immediately decreases. After an hour of Tai Chi people often tell that everything goes ‘better’.

    Kierty Verbooy trains martial arts since he was 4 years old. At the age of 14 he started to learn Tai Chi. Since 1992 he has been teaching Tai Chi for over 10 years at the Maastricht University, now he  has his own school in educating teachers and has developed an tought several international movementprogammes.

    When?

    • monday      11. 00 – 12.00
      monday      19.00 – 20.00
      thursday    10.00 – 11.00
    •  Check our agenda for more information.

    Practical information

    • We train on bare feet.
    • Wear easy clothes

    Pricelist

    Lesson card

    At Equilibrium Maastricht you can buy a 10 lesson card. This card gives you acces to all lessons from Equilibrium Maastricht: Hatha-Yoga, Mensendieckgym, Mindfulness, Inner Strength, selfdefence for women and Tai Chi.

    • 85 euro for an 10-lesson card (this card is 1 year valid).
    • 75 euro for 65+ and student  (please bing your pass when you buy the card).

    There are lessons given in the dojo by other schools, they have other rates. If you are interested you can contact them:

    We would like to welcome you and offer you the first lesson for free!

    Massages/Individual treatments Duration Costs
     
    Krijgskunst van de Acupunctuur 60 min. 60 euro
    Mensendieck/Yogatherapie              60 min. 60 euro
    Ontspanningsmassage 60 min. 50 euro
    Sportmassage  60 min.  50 euro
    Abhyangamassage 90 min. 80 euro
    Coaching 60 min. 60 euro
    Bewegingscoach
    kennismakingsgesprek 15 min. gratis
    sessie 60 min. 60 euro
    Personal trainer 60 min. 50 euro
    intake gesprek 60 min. 35 euro
    sessie 60 min. 60 euro

    School Massagecourse
    Once per month on a Saturday we have a massagecourse. The themes and dates are on our facebookpage and on the website

    • 6 x  first part of the year
    • 4 x  second part of the year
    • from: 10.00 – 16.00 uur.
    • Costs:  80 euro and for EQ members 60 euro.

    Tai Chi – school
    Every Mondaymorning from 10 – 12 there are special lessons for Tai Chi trainers.
    Lessons are being given by Kierty.
    Costs: 25 euro.

    Martial Arts/Meditation – days/weeks

    On Sundays and in vacations we offer several workshops. Themes and dates are being announced on the agenda on our website and on the facebookpage.