New course Self-Defense for Women

Self-defence for Women is a course rather than a drop-in class. This means participants need to sign up for all 8 sessions. Time: Wednesday, 19:00-20:00 Course dates: 27 September 4 October 18 November 1November 8 November 15 November 22 November 29 November Join our free try-out session: Wednesday, 20th September, 19:00-20:00.

neuroscience and meditation

Dear all,Meditation practices have been around for thousands of years.However, we still do not know a lot about the effects from a western science perspective. Currently, we are in contact with a neuroscientist in Maastricht who has set up a study to look into the benefits and the effects of …