Alice – Wu Shu & Women’s Self-Defence
Alongside her weekly Wu Shu (Chinese martial arts) classes, Alice teaches a Women’s Self-Defence course focused on building confidence, recognising personal boundaries, and learning practical techniques for real-life situations.
Her lessons provide a safe and supportive environment where awareness, trust, and accessible movement are central. Participants learn not only effective self-defence skills, but also how to develop greater body awareness, confidence, and resilience.
The classes are suitable for women of different ages and experience levels who want to feel stronger, more aware, and more confident in their own ability to respond to challenging situations.
If you are looking for Wu Shu classes in Maastricht, women’s self-defence training, or practical martial arts focused on personal development, Alice offers guidance with attention to safety, respect, and individual growth.