Self-Defense for Women NEW COURSE 2026

Self-Defense for Women teaches you to discover your unique strengths and defend yourself. During the course, you will learn various physical techniques, including effective kicking and punching, escaping from someone’s grip, and using common household items for self-defence, among others.In addition to physical self-defence skills, the course also covers awareness …

New Women’s self-defense course

What is it? Self-Defense for Women teaches women to discover their unique strengths and defend themselves. During the course, you will learn various physical techniques, including effective kicking and punching, escaping from someone’s grip, and using common household items for self-defence, among others. In addition to physical self-defence skills, the …